Saturday, October 31, 2015

Anger — What is it good for?

Part 1 of 3 by Kevin Rose RPC, RTC

20151031_154409-1_resized"Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all clean." –Maya Angelou

Clients often ask me about anger. It's a popular topic in therapy: … Read the rest

The post Anger — What is it good for? appeared first on Steadfast Counselling.



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Anger — What is it good for?

Part 1 of 3 by Kevin Rose RPC, RTC

20151031_154409-1_resized“Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all clean.” –Maya Angelou

Clients often ask me about anger. It’s a popular topic in therapy: … Read the rest

The post Anger — What is it good for? appeared first on Steadfast Counselling.



from Steadfast Counselling http://ift.tt/20jmafS

Friday, October 30, 2015

Epic at West – The Newest Condo Development to Hit Olympic Village

Southeast False Creek, or Olympic Village, is one of the hottest places to live in all of Vancouver for a number of reasons. It is true that part of the attraction lies in its proximity to the Seawall and the Canada Skytrain Line. It is also true, however, that residents rarely have to — or want to — leave the neighborhood, as it has a hip restaurants, popular pubs, an Urban Fair, a liquor store, a community centre, and more right there.

Epic at West is the final installment of Executive Group’s very successful 3-phase West collection in Southeast False Creek. And if the history of this project tells us anything, it is that these units will not last long!

The post Epic at West – The Newest Condo Development to Hit Olympic Village appeared first on Vancouver New Condos.



from Vancouver New Condos » Buildings http://ift.tt/1khlRBj

Epic at West – The Newest Condo Development to Hit Olympic Village

Southeast False Creek, or Olympic Village, is one of the hottest places to live in all of Vancouver for a number of reasons. It is true that part of the attraction lies in its proximity to the Seawall and the Canada Skytrain Line. It is also true, however, that residents rarely have to — or want to — leave the neighborhood, as it has a hip restaurants, popular pubs, an Urban Fair, a liquor store, a community centre, and more right there.

Epic at West is the final installment of Executive Group's very successful 3-phase West collection in Southeast False Creek. And if the history of this project tells us anything, it is that these units will not last long!

The post Epic at West – The Newest Condo Development to Hit Olympic Village appeared first on Vancouver New Condos.



from Vancouver New Condos » Buildings http://ift.tt/1khlRBj

902 Davie – Downtown Micro-Condo Living

902 Davie Vancouver New Condos (8) 902 Davie Vancouver New Condos (6) 902 Davie Vancouver New Condos (2)

The price of real estate is a constant topic of conversation in Vancouver and Reliance Properties is set to make a splash by offering a project that will enable many first-time home buyers and would-be investors to get into the downtown market.

The ‘Micro-Condos’ of 902 Davie offer plans that use space in innovative ways, with murphy beds, desks that turn into dining tables, and other tricks of the trade that have been taken from other markets where ‘micro-condos’ are already popular for those willing to trade space for the convenience of downtown living.

The post 902 Davie – Downtown Micro-Condo Living appeared first on Vancouver New Condos.



from Vancouver New Condos » Buildings http://ift.tt/1NGNDkC

902 Davie – Downtown Micro-Condo Living

902 Davie Vancouver New Condos (8) 902 Davie Vancouver New Condos (6) 902 Davie Vancouver New Condos (2)

The price of real estate is a constant topic of conversation in Vancouver and Reliance Properties is set to make a splash by offering a project that will enable many first-time home buyers and would-be investors to get into the downtown market.

The 'Micro-Condos' of 902 Davie offer plans that use space in innovative ways, with murphy beds, desks that turn into dining tables, and other tricks of the trade that have been taken from other markets where 'micro-condos' are already popular for those willing to trade space for the convenience of downtown living.

The post 902 Davie – Downtown Micro-Condo Living appeared first on Vancouver New Condos.



from Vancouver New Condos » Buildings http://ift.tt/1NGNDkC

Seylynn Village – Compass

Seylynn Village is North Vancouver newest community. Over the next 10 years will develop into an electric walkable community close to everything you need.

Compass is the second release of 3 towers to be build by Deanna homes in their Seylynn Village Development, the first "Beacon" is now completed and move in ready, (contact us today for final inventory).

Beacon will be a 28 storey tower featuring Townhomes on the podium, with condos above. The higher floors will have some amazing views of the city, mountains and water.

Some of the best features of Beacon are:

  • Triple Glazed Windows
  • Gourmet Kitchens featuring Quartz Countertops, Grohe Faucets, soft close cabinetry
  • Spa inspired Washrooms
  • Individual bike lockers (that means you don't have to have your bike locked up to another bike!!)
  • Fully equipped bike repair shop
  • Three high-speed elevators
  • Gym
  • Meeting/Entertainment rooms

Also with Compass, Denna Homes will be building their clubhouse called "Denna Club" which will be a 14,000 sq.ft leisure facility with a fully equipped fitness centre, 25 metre pool, spa, yoga room, lounge and hot tub!

For more information on this project, don't hesitate to sign up for more information or Call Anthony Riglietti today at 604-813-4686 to answer any of your questions

The post Seylynn Village – Compass appeared first on Vancouver New Condos.



from Vancouver New Condos » Buildings http://ift.tt/1MxM4Z3

Seylynn Village – Compass

Seylynn Village is North Vancouver newest community. Over the next 10 years will develop into an electric walkable community close to everything you need.

Compass is the second release of 3 towers to be build by Deanna homes in their Seylynn Village Development, the first “Beacon” is now completed and move in ready, (contact us today for final inventory).

Beacon will be a 28 storey tower featuring Townhomes on the podium, with condos above. The higher floors will have some amazing views of the city, mountains and water.

Some of the best features of Beacon are:

  • Triple Glazed Windows
  • Gourmet Kitchens featuring Quartz Countertops, Grohe Faucets, soft close cabinetry
  • Spa inspired Washrooms
  • Individual bike lockers (that means you don’t have to have your bike locked up to another bike!!)
  • Fully equipped bike repair shop
  • Three high-speed elevators
  • Gym
  • Meeting/Entertainment rooms

Also with Compass, Denna Homes will be building their clubhouse called “Denna Club” which will be a 14,000 sq.ft leisure facility with a fully equipped fitness centre, 25 metre pool, spa, yoga room, lounge and hot tub!

For more information on this project, don’t hesitate to sign up for more information or Call Anthony Riglietti today at 604-813-4686 to answer any of your questions

The post Seylynn Village – Compass appeared first on Vancouver New Condos.



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3 Common Waxing Benefits for the Skin

Waxing is a reliable and easy method of removing body hair temporarily. Read on to learn about the 3 common … Continue reading

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3 Common Waxing Benefits for the Skin

Waxing is a reliable and easy method of removing body hair temporarily. Read on to learn about the 3 common … Continue reading

from signaturemobilespa http://ift.tt/1P9DZsg

Please Don’t Flag Bushwhack Routes with Tape

I like to hike off-trail because it provides me with a richer Wilderness experience than following an established trail that someone else has defined. There's something about navigating using...

[[ This is a content summary only. Visit my website for full links, other content, and more! ]]

from Sectionhiker.com http://ift.tt/1ipIrq0

Please Don’t Flag Bushwhack Routes with Tape

I like to hike off-trail because it provides me with a richer Wilderness experience than following an established trail that someone else has defined. There’s something about navigating using...

[[ This is a content summary only. Visit my website for full links, other content, and more! ]]

from Sectionhiker.com http://ift.tt/1ipIrq0

Reminder to all students

Please DO NOT accept friend requests from people you do not know.

from Singapore American School http://ift.tt/1XDFsdB

Reminder to all students

Please DO NOT accept friend requests from people you do not know.

from Singapore American School http://ift.tt/1XDFsdB

Bikes on Campus

Schooldays During the high traffic hours of 7:25am-8:05am and 2:00pm-3:30pm, all bicycles, scooters, roller blades and skateboards must be walked when on campus. No riding anywhere on campus will be allowed during these times. All days No riding is allowed at any time in corridors or lobbies, or on footpaths, playgrounds or fields.

from Singapore American School http://ift.tt/1RhS8CU

Bikes on Campus

Schooldays During the high traffic hours of 7:25am-8:05am and 2:00pm-3:30pm, all bicycles, scooters, roller blades and skateboards must be walked when on campus. No riding anywhere on campus will be allowed during these times. All days No riding is allowed at any time in corridors or lobbies, or on footpaths, playgrounds or fields.

from Singapore American School http://ift.tt/1RhS8CU

Storytelling Club at SAS

Join us for our first meeting of the Storytelling Club at SAS for parents and staff on Friday, November 6, from 10:00 a.m. to 11:30 a.m. at the PTA Office.

from Singapore American School http://ift.tt/1NcEbXK

SAS Family Photo Weekend

It's holiday card time so mark your calendars for the SAS family photo weekend! Pret-a-Portrait photographers will be on campus on Saturday, November 7 and Sunday, November 8 from 9:00 a.m. to 3:00 p.m. in room I117 in the elementary school.

from Singapore American School http://ift.tt/1NcEdyQ

ESL Classes

The PTA is considering offering English as a second language classes but needs volunteers to help organize this important community service.

from Singapore American School http://ift.tt/1NcEbHh

Storytelling Club at SAS

Join us for our first meeting of the Storytelling Club at SAS for parents and staff on Friday, November 6, from 10:00 a.m. to 11:30 a.m. at the PTA Office.

from Singapore American School http://ift.tt/1NcEbXK

SAS Family Photo Weekend

It's holiday card time so mark your calendars for the SAS family photo weekend! Pret-a-Portrait photographers will be on campus on Saturday, November 7 and Sunday, November 8 from 9:00 a.m. to 3:00 p.m. in room I117 in the elementary school.

from Singapore American School http://ift.tt/1NcEdyQ

SAS Booster News: October 30, 2015

Free Popcorn Day in Neverland

Neverland starts November 18 with a combined cast of elementary, middle, and high schools. Come out and support our talented students. To celebrate our student's achievements, Booster Club will provide complimentary popcorn after the show on November 20.



Thanksgiving Fair at The American Club

We hope you all had a fun and relaxing October break. Our very first fair is coming up next week on Thursday, November 5 from 10:00 a.m. to 6:00 p.m. at the American Club in the Colonial room.

Thank you to all who have signed up to help. We filled up most of the shifts with the first few days! It is not too late to sign up as there are three slots left. Come join us at the fair, meet new friends, and have fun shopping.

Feel free to contact Teresa and Alissa at BoosterProjects@gmail.com to volunteer or if you have any questions.


Music Festival in Auditorium

Guest conductors will be working with SAS musicians to play some amazing music for you! Join us! Refreshments will be served after these listed performances, with the compliments of the booster club. The concerts are:

Band concert on Monday, November 2 at 6:00 p.m.
Strings concert on Tuesday, November 3 at 6:00 p.m.


Touch and Tennis Exchange + BBQ

SAS will be hosting the touch rugby and tennis exchange on November 21. Come out and support our athletes. The Booster BBQ crew will be grilling barbecue favorites. GO EAGLES!




Trivia Night Tickets

Please join us for trivia night on November 14 at 7:30 p.m. Organize a team of eight or allow us to put a team together for you. Don't miss the fun! All proceeds benefit high school students programs and activities. Buy your tickets at the Booster Booth or online.




Thank You to Yeap Transport

Camel water bottles are back in stock! Booster Club would like to warmly thank YeapTransport for helping us ship the Camelbak water bottles from the U.S.



from Singapore American School http://ift.tt/1NcEbqK

ESL Classes

The PTA is considering offering English as a second language classes but needs volunteers to help organize this important community service.

from Singapore American School http://ift.tt/1NcEbHh

SAS Booster News: October 30, 2015

Free Popcorn Day in Neverland

Neverland starts November 18 with a combined cast of elementary, middle, and high schools. Come out and support our talented students. To celebrate our student's achievements, Booster Club will provide complimentary popcorn after the show on November 20.



Thanksgiving Fair at The American Club

We hope you all had a fun and relaxing October break. Our very first fair is coming up next week on Thursday, November 5 from 10:00 a.m. to 6:00 p.m. at the American Club in the Colonial room.

Thank you to all who have signed up to help. We filled up most of the shifts with the first few days! It is not too late to sign up as there are three slots left. Come join us at the fair, meet new friends, and have fun shopping.

Feel free to contact Teresa and Alissa at BoosterProjects@gmail.com to volunteer or if you have any questions.


Music Festival in Auditorium

Guest conductors will be working with SAS musicians to play some amazing music for you! Join us! Refreshments will be served after these listed performances, with the compliments of the booster club. The concerts are:

Band concert on Monday, November 2 at 6:00 p.m.
Strings concert on Tuesday, November 3 at 6:00 p.m.


Touch and Tennis Exchange + BBQ

SAS will be hosting the touch rugby and tennis exchange on November 21. Come out and support our athletes. The Booster BBQ crew will be grilling barbecue favorites. GO EAGLES!




Trivia Night Tickets

Please join us for trivia night on November 14 at 7:30 p.m. Organize a team of eight or allow us to put a team together for you. Don't miss the fun! All proceeds benefit high school students programs and activities. Buy your tickets at the Booster Booth or online.




Thank You to Yeap Transport

Camel water bottles are back in stock! Booster Club would like to warmly thank YeapTransport for helping us ship the Camelbak water bottles from the U.S.



from Singapore American School http://ift.tt/1NcEbqK

Thursday, October 29, 2015

An Enchanted Eagle

We love catching up with alumni Eagles around the world. Recently, 2013 graduate Isaac Brown was featured in the Tufts Daily for his work in an acapella group he helped launch called, Enchanted! Check out our interview with Isaac and learn more about how his time in the SAS Singers helped prepare him for life at Tufts!

from Singapore American School http://ift.tt/1ioooIr

An Enchanted Eagle

We love catching up with alumni Eagles around the world. Recently, 2013 graduate Isaac Brown was featured in the Tufts Daily for his work in an acapella group he helped launch called, Enchanted! Check out our interview with Isaac and learn more about how his time in the SAS Singers helped prepare him for life at Tufts!

from Singapore American School http://ift.tt/1ioooIr

IndieView with Courtney Psak, author of Thirty Days to Thirty

Thirty Days to Thirty Cover A

I knew the overall message I wanted to convey, so by keeping that focus in mind, it was easy to make sure I was presenting that clearly throughout the book.

Courtney Psak – 29 October 2015

The Back Flap

What if you were on the cusp of marrying the guy of your dreams and reaching that career goal you set for yourself, only for all of it to be taken away in one fell swoop?

What if you then had to start from the very beginning, right down to moving out of the city and back to the suburbs to live with your parents?

What if this all happened a month before you turned 30?

This is the story of Jill Stevens, who after being forced to move back home, finds a list she made in high school of thirty things she wanted to accomplish by the time she turned thirty.

With a month left and hardly anything crossed off, she decides to team up with her best friend and her old high school sweet heart to accomplish as much as she can before her birthday. Along the way she discovers that it’s not about the achievements in life but what you learn about yourself getting there.

About the book

What is the book about?

This book is about a woman who thinks that she has it all, but then in one really bad day, it all disappears. Forced to move home for awhile, she comes across a list of things she wanted to accomplish before she turned thirty, which happens to be in one month. She realizes that items as simple as singing karaoke or getting a massage she has never done before because she was so determined to succeed in her career that she let everything else go to the wayside. Comedy ensues as she teams up with her no filter best friend and her old high school sweet heart who help her to accomplish everything on her list before she turns thirty.

When did you start writing the book?

I actually wrote this book about five years ago when I had turned twenty five.

How long did it take you to write it?

Once I had the outline, it took about three months to write and then about four years editing it.

Where did you get the idea from?

I realized a lot of my friends, including myself, started to get the ‘quarter-life crises.’ We were upset over the fact that we were not where we thought we would be by this point in our lives. What I started to realize though, was that when life happens, it’s going to bring you places you never could’ve imagined you would be. In the process of trying to be a particular version of ourselves, we in fact, discovered who we really were. It made us all realize that it’s not necessarily about the goals in life, but what you learn along the way. 

Were there any parts of the book where you struggled?

The point of the book was to knock the character down so you can build them back up. I struggled with trying to make Jill likeable and not be too depressing given the situation she was in. I went back to rewrite a lot of scenes that might have made her sound whiney and ungrateful, while still making sure I left room for her to grow.

What came easily?

I knew the overall message I wanted to convey, so by keeping that focus in mind, it was easy to make sure I was presenting that clearly throughout the book.

Are your characters entirely fictitious or have you borrowed from real world people you know?

These characters were entirely fictitious.

We all know how important it is for writers to read. Are there any particular authors that have influenced how you write and, if so, how have they influenced you?

I have very eclectic taste when it comes to authors. Most influential would probably be James Patterson. I like how his stories are always moving forward while still keeping the reader engaged. I also enjoy the style of Liane Moriety and Sophie Kinsella.

Do you have a target reader?

When I was writing it, the target reader I had in mind was between the ages of twenty-five to thirty, but it’s really for anyone that is going through a struggle about where they are in their own lives.

About Writing

Do you have a writing process? If so can you please describe it?

The biggest thing for me is the outline. It’s the hardest part, but once you have an outline it makes the writing so much easier.

Do you outline? If so, do you do so extensively or just chapter headings and a couple of sentences?

For this novel, the storyline alone is an outline because you lay out the bucket list that Jill has to complete. So for this one it was more about concentrating on what will move the story ahead as she completes each task. So I would say still pretty extensive.

Do you edit as you go or wait until you’ve finished?

Usually at the end of each chapter, I’ll go back and edit. Then at the end I do an extensive edit.

Did you hire a professional editor?

Yes, I hired a professional editor for the overall storyline. Then I hired a proofer to make sure the sentence structure and spelling were good.

Do you listen to music while you write? If yes, what gets the fingers tapping?

I’ve started to listen to music more to avoid distraction. I like either listening the classical or Jazz. It’s the only music that I won’t find myself singing along to.

About Publishing

Did you submit your work to Agents?

Yes

What made you decide to go Indie, whether self-publishing or with an indie publisher? Was it a particular event or a gradual process?

Well I had started going through agents, but the more I learned about the publishing business, the more I realized, especially for my genre, that self publishing would be the best place to go.

Did you get your book cover professionally done or did you do it yourself?

I did it myself

Do you have a marketing plan for the book or are you just winging it?

I’ve been concentrating on building my author platform for the past month and I plan on doing a virtual book tour on November 17th for four weeks followed by a review tour.

Any advice that you would like to give to other newbies considering becoming Indie authors?

Be sure to educate yourself on the marketing side. It’s important to understand the whole process, not just writing your book.

About You

Where did you grow up?

Forty minutes outside of New York City

Where do you live now?

I lived in New York City for six years and just moved recently to Hoboken NJ

What would you like readers to know about you?

I’m an adrenaline junkie and I love to experience new things. So far my favorite bucket list item I have accomplished is heli-skiing. I also love to travel and immerse myself in different cultures.

What are you working on now?

Right now, I’m outlining a novel that follows three characters around a murder that happens at a corporate retreat. It will follow each of them six months before the murder, than once it occurs go back six months with the murderer so that readers can see what they were right/or wrong about. I want to try to still keep it a light read though, which is what I’m struggling with at the moment.

End of Interview:

For more from Courtney, visit her website and her blog, follow her on Twitter and Instagram, or you could like her Facebook page.

Get your copy of Thirty Days to Thirty from Amazon US or Amazon UK.



from The IndieView http://ift.tt/1PSALuW

IndieView with Courtney Psak, author of Thirty Days to Thirty

Thirty Days to Thirty Cover A

I knew the overall message I wanted to convey, so by keeping that focus in mind, it was easy to make sure I was presenting that clearly throughout the book.

Courtney Psak – 29 October 2015

The Back Flap

What if you were on the cusp of marrying the guy of your dreams and reaching that career goal you set for yourself, only for all of it to be taken away in one fell swoop?

What if you then had to start from the very beginning, right down to moving out of the city and back to the suburbs to live with your parents?

What if this all happened a month before you turned 30?

This is the story of Jill Stevens, who after being forced to move back home, finds a list she made in high school of thirty things she wanted to accomplish by the time she turned thirty.

With a month left and hardly anything crossed off, she decides to team up with her best friend and her old high school sweet heart to accomplish as much as she can before her birthday. Along the way she discovers that it's not about the achievements in life but what you learn about yourself getting there.

About the book

What is the book about?

This book is about a woman who thinks that she has it all, but then in one really bad day, it all disappears. Forced to move home for awhile, she comes across a list of things she wanted to accomplish before she turned thirty, which happens to be in one month. She realizes that items as simple as singing karaoke or getting a massage she has never done before because she was so determined to succeed in her career that she let everything else go to the wayside. Comedy ensues as she teams up with her no filter best friend and her old high school sweet heart who help her to accomplish everything on her list before she turns thirty.

When did you start writing the book?

I actually wrote this book about five years ago when I had turned twenty five.

How long did it take you to write it?

Once I had the outline, it took about three months to write and then about four years editing it.

Where did you get the idea from?

I realized a lot of my friends, including myself, started to get the 'quarter-life crises.' We were upset over the fact that we were not where we thought we would be by this point in our lives. What I started to realize though, was that when life happens, it's going to bring you places you never could've imagined you would be. In the process of trying to be a particular version of ourselves, we in fact, discovered who we really were. It made us all realize that it's not necessarily about the goals in life, but what you learn along the way. 

Were there any parts of the book where you struggled?

The point of the book was to knock the character down so you can build them back up. I struggled with trying to make Jill likeable and not be too depressing given the situation she was in. I went back to rewrite a lot of scenes that might have made her sound whiney and ungrateful, while still making sure I left room for her to grow.

What came easily?

I knew the overall message I wanted to convey, so by keeping that focus in mind, it was easy to make sure I was presenting that clearly throughout the book.

Are your characters entirely fictitious or have you borrowed from real world people you know?

These characters were entirely fictitious.

We all know how important it is for writers to read. Are there any particular authors that have influenced how you write and, if so, how have they influenced you?

I have very eclectic taste when it comes to authors. Most influential would probably be James Patterson. I like how his stories are always moving forward while still keeping the reader engaged. I also enjoy the style of Liane Moriety and Sophie Kinsella.

Do you have a target reader?

When I was writing it, the target reader I had in mind was between the ages of twenty-five to thirty, but it's really for anyone that is going through a struggle about where they are in their own lives.

About Writing

Do you have a writing process? If so can you please describe it?

The biggest thing for me is the outline. It's the hardest part, but once you have an outline it makes the writing so much easier.

Do you outline? If so, do you do so extensively or just chapter headings and a couple of sentences?

For this novel, the storyline alone is an outline because you lay out the bucket list that Jill has to complete. So for this one it was more about concentrating on what will move the story ahead as she completes each task. So I would say still pretty extensive.

Do you edit as you go or wait until you've finished?

Usually at the end of each chapter, I'll go back and edit. Then at the end I do an extensive edit.

Did you hire a professional editor?

Yes, I hired a professional editor for the overall storyline. Then I hired a proofer to make sure the sentence structure and spelling were good.

Do you listen to music while you write? If yes, what gets the fingers tapping?

I've started to listen to music more to avoid distraction. I like either listening the classical or Jazz. It's the only music that I won't find myself singing along to.

About Publishing

Did you submit your work to Agents?

Yes

What made you decide to go Indie, whether self-publishing or with an indie publisher? Was it a particular event or a gradual process?

Well I had started going through agents, but the more I learned about the publishing business, the more I realized, especially for my genre, that self publishing would be the best place to go.

Did you get your book cover professionally done or did you do it yourself?

I did it myself

Do you have a marketing plan for the book or are you just winging it?

I've been concentrating on building my author platform for the past month and I plan on doing a virtual book tour on November 17th for four weeks followed by a review tour.

Any advice that you would like to give to other newbies considering becoming Indie authors?

Be sure to educate yourself on the marketing side. It's important to understand the whole process, not just writing your book.

About You

Where did you grow up?

Forty minutes outside of New York City

Where do you live now?

I lived in New York City for six years and just moved recently to Hoboken NJ

What would you like readers to know about you?

I'm an adrenaline junkie and I love to experience new things. So far my favorite bucket list item I have accomplished is heli-skiing. I also love to travel and immerse myself in different cultures.

What are you working on now?

Right now, I'm outlining a novel that follows three characters around a murder that happens at a corporate retreat. It will follow each of them six months before the murder, than once it occurs go back six months with the murderer so that readers can see what they were right/or wrong about. I want to try to still keep it a light read though, which is what I'm struggling with at the moment.

End of Interview:

For more from Courtney, visit her website and her blog, follow her on Twitter and Instagram, or you could like her Facebook page.

Get your copy of Thirty Days to Thirty from Amazon US or Amazon UK.



from The IndieView http://ift.tt/1PSALuW

10 Beginner Tenkara Fly Fishing Tips

1. Take a Guided Lesson Take a Tenkara lesson from a guide. They’ll teach you how to set up your rod, how to cast, explain to you where trout like to hide, and what to do when you catch one....

[[ This is a content summary only. Visit my website for full links, other content, and more! ]]

from Sectionhiker.com http://ift.tt/1jTDgjQ

10 Beginner Tenkara Fly Fishing Tips

1. Take a Guided Lesson Take a Tenkara lesson from a guide. They'll teach you how to set up your rod, how to cast, explain to you where trout like to hide, and what to do when you catch one....

[[ This is a content summary only. Visit my website for full links, other content, and more! ]]

from Sectionhiker.com http://ift.tt/1jTDgjQ

Wednesday, October 28, 2015

Mulgrave Park – Executive Single Family Homes by British Pacific Properties

Welcome to Mulgrave Park, another prime development by British Pacific Properties.  For the past 80 years, British Pacific Properties have been developing one of Canada's most prestigious neighbourhoods in West Vancouver.

Located in the master-planned community of Rodgers Creek, located just off Cypress Bowl Road, This second phase is an offering only 6 prime Executive single family homes ranging from 2426 sq.ft to 2830 sq.ft

Each homes is built with exceptional quality and attention to detail that fits the prestigious neighbourhood that is Rodgers Creek. Each home is perfectly situated to take advantage of the exceptional views of the ocean and city.

Some of the quality finishing featured in the Aston Hill homes are:

  • Mirage Engineered Quarter sawn rift cut okay hardwood flooring in living, dining room and kitchen
  • Quartz Stone coutnertops and backsplash
  • Blanco under-mount twin stainless steel sinks
  • Miele appliance package

While only a 15 minute drive to the Lions Gate Bridge, Mulgrave Park is close to two of the best schools in the city (Mulgrave, Collingwood)  Also features, lots of walking trails, mountain only a few minutes away,  Capilano Golf and Country Club,

 

The post Mulgrave Park – Executive Single Family Homes by British Pacific Properties appeared first on Vancouver New Condos.



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Mulgrave Park – Executive Single Family Homes by British Pacific Properties

Welcome to Mulgrave Park, another prime development by British Pacific Properties.  For the past 80 years, British Pacific Properties have been developing one of Canada’s most prestigious neighbourhoods in West Vancouver.

Located in the master-planned community of Rodgers Creek, located just off Cypress Bowl Road, This second phase is an offering only 6 prime Executive single family homes ranging from 2426 sq.ft to 2830 sq.ft

Each homes is built with exceptional quality and attention to detail that fits the prestigious neighbourhood that is Rodgers Creek. Each home is perfectly situated to take advantage of the exceptional views of the ocean and city.

Some of the quality finishing featured in the Aston Hill homes are:

  • Mirage Engineered Quarter sawn rift cut okay hardwood flooring in living, dining room and kitchen
  • Quartz Stone coutnertops and backsplash
  • Blanco under-mount twin stainless steel sinks
  • Miele appliance package

While only a 15 minute drive to the Lions Gate Bridge, Mulgrave Park is close to two of the best schools in the city (Mulgrave, Collingwood)  Also features, lots of walking trails, mountain only a few minutes away,  Capilano Golf and Country Club,

 

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British Pacific Properties – Aston Hill

Welcome to Aston Hill, developed by British Pacific Properties.  For the past 80 years, British Pacific Properties have been developing one of Canada's most prestigious neighbourhoods in West Vancouver.

astonhillmainentrance

astonhillwashroomvanity astonhillmainentrance Astonhilllivingroom astonhillkitchen astonhillinterior astonhilldining

With only 20 semi-detached homes, Aston Hill homes are built with exceptional quality to match the exclusiveness of what makes the British Properties one of Canadas Most prestigious neighbourhoods. Almost all the homes provide entertainment sized outdoor terraces with breathtaking views of the City of Vancouver, ocean and Gulf Islands.

Some of the quality finishing featured in the Aston Hill homes are:

  • Reinforced concrete Structure and Party Walls
  • Elevator
  • Generous Outdoor living areas to fully enjoy the expansive views
  • Sub Zero intergrated fridge/freezer
  • Wolf Gas cooktop, island hood fan, wall oven and microwave
  • Miele Dishwasher

While only a 15 minute drive to the Lions Gate Bridge, The Aston Hill neighbourhood is close to two of the best schools in the city (Mulgrave, Collingwood)  Also features, lots of walking trails, mountain only a few minutes away,  Capilano Golf and Country Club,

 

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British Pacific Properties – Aston Hill

Welcome to Aston Hill, developed by British Pacific Properties.  For the past 80 years, British Pacific Properties have been developing one of Canada’s most prestigious neighbourhoods in West Vancouver.

astonhillmainentrance

astonhillwashroomvanity astonhillmainentrance Astonhilllivingroom astonhillkitchen astonhillinterior astonhilldining

With only 20 semi-detached homes, Aston Hill homes are built with exceptional quality to match the exclusiveness of what makes the British Properties one of Canadas Most prestigious neighbourhoods. Almost all the homes provide entertainment sized outdoor terraces with breathtaking views of the City of Vancouver, ocean and Gulf Islands.

Some of the quality finishing featured in the Aston Hill homes are:

  • Reinforced concrete Structure and Party Walls
  • Elevator
  • Generous Outdoor living areas to fully enjoy the expansive views
  • Sub Zero intergrated fridge/freezer
  • Wolf Gas cooktop, island hood fan, wall oven and microwave
  • Miele Dishwasher

While only a 15 minute drive to the Lions Gate Bridge, The Aston Hill neighbourhood is close to two of the best schools in the city (Mulgrave, Collingwood)  Also features, lots of walking trails, mountain only a few minutes away,  Capilano Golf and Country Club,

 

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Halloween Hair – 27 DIY hair tutorials

Looking for a last-minute Halloween costume idea? Try these simple Halloween hairstyles. You'll find links to all the tutorials below too.

Hair Romance - Halloween hairstyles - 27 DIY hair tutorials

Halloween Hair – 27 DIY hair tutorials

No need to spend on costumes when you can restyle your hair for a completely different look! These Halloween hairstyles and DIY halloween costumes are simple to make from things you probably have around the house or from a thrift store.

1. Spider web hair

Halloween hair tutorial - Babes in hairland

This fun spider web hair is made with pipe cleaners. Find the tutorial at Babes in Hairland.

2. Medusa

Halloween hairstyles - Medusa by Joy of Fashion Blog

Add some snakes to your braids for this Grecian costume. Find the tutorial at The Joy of Fashion.

3. Greek Goddess (faux) braids

Halloween hairstyles - twist faux braid hair tutorial

If you prefer to stay on the prettier side of the Greek goddesses, this twist faux braid is stunning. Find the tutorial at Cute Girls Hairstyles.

4. Maleficent

Halloween hairstyles - Maleficient tutorial - Nicole Fae

Try this Maleficent horned Halloween hairstyle and find the tutorial at Nicole Fae.

5-16. Vintage / Retro Hairstyles

Halloween hair - retro vintage hairstyle tutorials bu The Freckled Fox

1 // 2 // 3 // 4 // 5 // 6 // 7 // 8 // 9 // 10 // 11 // 12 

The gorgeous Emily from The Freckled Fox has created all of these vintage tutorials, perfect for any period Halloween costumes.

17-21. Game of Thrones Hairstyles

Hair Romance - Halloween hairstyles - Game of Thrones Hair tutorials

Dress as Khaleesi, Sansa or Cersei this Halloween with these simple Game of Throne hairstyle tutorials.

22. Hair Chalk

Hair Romance halloween hair - How to use hair chalk

Go Rainbow Bright or dress as Gem and the Holograms with hair chalk.

23. 1960s bouffant

Halloween hairstyles - retro bouffant hair tutorial

Channel Bridget Bardot with this bouffant hairstyle. Find the full tutorial here.

24. Pretty big mohawk

Halloween hairstyles - big mohawk hair tutorial

Step on the wild side with this pretty big mohawk. You can find the full tutorial here.

25. DIY Cat ears

Halloween hairstyles - cat ears hair tutorial

Use your hair as an accessory with the cute DIY cat ears. Find the full tutorial here.

26. Downton Abbey

Halloween hairstyles - Vintage 1920s waves hair tutorial by Kayley Melissa

These finger waves are perfect for a Gatsby look or for Downtown Abbey Halloween costumes. Find the tutorial by Kayley Melissa here.

27. Donald Trump Halloween costume

Halloween hairstyles - Donald Trump hair tutorial by Kayley Melissa

This one was too funny not to share! Kayley Melissa has created a brilliant tutorial if you want to dress like Trump this Halloween. Find the full tutorial here.

Looking for more Halloween hair inspiration?

Check out these 41 DIY Halloween costumes and hair tutorials.

Are you dressing up for Halloween? What's your fave DIY tutorial?

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