Thursday, March 15, 2018

Hiking Gaiters 101

Hiking Gaiters 101 Gaiters are an essential clothing and footwear item for hikers and backpackers that provide moisture protection, extra insulation, and protection for your ankles and lower legs. They're available in a wide variety of heights and fabrics, with a multitude of different attachment options for use with hiking shoes, trail runners, and hiking boots. Here's an overview of the different types of hiking gaiters available, the best times to use them, and guidance on shoe compatibility, because gaiters attachment systems are NOT universally compatible with all shoe types.

Low Gaiters

Low gaiters are primarily used to keep sticks and stones out of your shoes when hiking or trail running, so you don't have to stop to take them out of your shoes. They typically cover your ankles and lower calves, covering the tops of your socks. Made from stretchy spandex or nylon, they provide some moisture protection from splashing in puddles or mud, but your feet will still get wet if you step in a deep puddle or slosh through a stream-bed during a water crossing. There are a couple of different ways to attach a low gaiter to trail shoes and trail runners, so you need to make sure that any gaiters you buy are going to work with the shoes you intend to use.

Flat soles and arched soles require different gaiter attachment types
Flat soles and arched soles require different gaiter attachment types

If your hiking shoes have an arch between the forefoot and heel (right, above), you can use a gaiter that's held on by a instep strap or cord running through it. These are convenient because you can put them on and take them off without removing your shoe and it's easy to switch them between different shoes quickly. But a bottom instep strap is still subject to considerable abrasion. My preference is to buy gaiters with replaceable straps or cords like Inov8's Debris Gaiter or the mid-size Black Diamond Cirque where I can quickly replace the stirrup with a simple elastic cord when one breaks.

But many low trail or running shoes have flat soles that don't have an arch (left, above). To attach a gaiter, you have to glue a velcro patch to the back of your shoes to keep the rear of the gaiter on (the front hooks to your shoe laces). While gaiter manufacturers include adhesive-backed velcro strips to attach to the back of your shoes (they hook to the inside hem of the gaiter), they don't stick very well, and you'll want to attach them with a stronger glue, like Shoo Goo or Seam Grip, if you want a long-lasting bond.

Some shoes already come with a pre-installed velcro patches or gaiter traps like Altra Running Shoes which is one reason they're so popular with long distance hikers and trail runners. There's also a lot to be said for the Altra's wide selection of gaiters if you like their running shoes, because they integrate so well.

Most high gaiters are designed to be worn with boots that have arches for the strap to pass through
Most high gaiters are designed to be worn with boots that have arches for the strap to pass through

High Gaiters

High gaiters are usually used in combination with insulated hiking or mountaineering boots to prevent snow from drenching your socks, but they're also used by some long distance hikers and bushwhackers for leg and insect protection. Most high gaiters are only made for boots that have an arch, not flat soled boots. If you intend to wear high gaiters with boots, make sure you don't get boots with flat soles.

Most high gaiters have a thick plastic strap that runs under the sole's instep to keep the gaiters from riding up your leg. Some of these straps are sewn to the gaiter and not replaceable, so you need to make them last.

If you have flat soled hiking boots, you need to find high gaiters that have replaceable cords or straps because you're going to wear them out from abrasion pretty quickly. No one, to my knowledge, makes a low velcro-style gaiter for boots. While you could use a low gaiter with boots, you 're not going to get the same cold or moisture protection that a high gaiter will provide.

Recommended Gaiters

Altra Trail Gaiters

Altra Trail Gaiters
Altra's Trail Gaiters are low strapless gaiters made with stretchy nylon and spandex. While they are optimized for use with the Altra Gaiter Trap on the back of Altra's running shoes, they're still compatible with other shoes from other brands. A glue-on kit is included.

Check out the latest price on:
REI | Altra

Salomon Trail Gaiters

Salomon Trail Gaiters
Padded to protect your ankles from getting banged up, Salomon's trail gaiters connect to shoes using an external hook-and-loop closure system allows quick, easy on/off over your shoes. They're best used with shoes that have arches to protect the stirrup strap from ground abrasion. Added reflective logos improve night visibility.

Check out the latest price on:
REI | Amazon

Montbell Stretch Short Spats

MB Stretch Short Spats
Sized to fit over running shoes or light hikers these trail gaiters are very low profile. The durability of the adjustable shock cord stirrup is enhanced by the use of a polyurethane tube covering.

Check out the latest price on:
Montbell America

Dirty Girl Gaiters

Dirty-Girl-Gaiters
These low spandex gaiters are available in a wide array of wild colors and patterns making them a cult favorite with hikers and runners. They have a front hook that attaches to your laces and a rear velcro patch that glues to the outside of your heels.

Check out the latest price on:
Dirty Girl Gaiters

Black Diamond Cirque Gaiters

BD Cirque Gaiter
The Black Diamond Cirque Gaiter is an all-purpose mid-height gaiter perfect for backpacking and mountaineering. A welded hardshell upper and lower abrasion patch protect against moisture, rocks, and dirt while the replaceable nylon cord instep strap secures the gaiter.

Check out the latest price at:
Backcountry | Amazon

Outdoor Research Crocodile Gaiters

OR Crocodiles
Outdoor Research's Crocodile gaiters keep snow out of your boots while snowshoeing, cross-country skiing or mountain climbing. Gore-Tex uppers are waterproof and breathable, while durable lower panels of coated Cordura nylon are lined with packcloth for added crampon protection. A two-inch wide instep strap under the bottom allows for an adjustable fit with different boots.

Check out the latest price on:
REI | Amazon

Outdoor Research Verglas Gaiters

Outdoor Research Verglass Gaiters
Designed for use in summer or winter, the ultralight Verglas gaiter has highly breathable Pertex Shield upper sections and rugged 500 denier Cordura lowers for added durability. Hypalon instep straps provide excellent durability and adjustment.

Check out the latest price on:
REI | Amazon

Written 2018.

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